Elmy Cycles
   
 
   

   

 

15% off all Elite Home Trainers!
Looking for a great deal on a Turbo Trainer? Then you've found the right place! We have trainers in stock to satisfy everyone's need; from just a basic trainer to the Prestige of the Elite RealTour trainer which allows you to ride and experience all of the rides of the Grand Tours and much more all in the confort of your own home. If you are not quite convinced then pop down to the shop and try out our instore Demo station.

All Change
Well, it's been a busy few weeks here at the shop. We've been hammering and sawing and the result is quite impressive, even if we say so ourselves! The Performance Center is now fully stocked with lots of new products including Elite turbo trainers, Hutchinson tyres and Blackburn pumps and computers. In the main shop we now have a whole wall filled with great accessories which will help make your riding experience even more pleasant.

TEAM BIKE SALE NOW ON!!
We have just received some of the Team bikes back after a good seasons racing. So if you're looking for a great bike at a bargain price then we may have just the thing for you. To find out more about what's available just click on the link on the right.

Frames, Frames and more Frames!!
If you're thinking of upgrading your frame or if you're just looking to build up a winter bike, then we have a frame for you! We have just updated our frame stock list and there are some great bargains to be had. To take a closer look just click on the frame.

Great Cycling Christmas Gifts Ideas!
It's that time of year again and it's time to find that perfect Christmas Gift. At Elmy Cycles we are happy to offer you a few ideas, like our great Blackburn light set at only £29.95, Muc-Off bike wash at £6.50 or a great brush set at £12.95. For those cold winter evenings we have a full range of Elite turbo trainers in stock. For Cyclo Cross enthusiasts we have a great Christmas gift in with the 'Cyclo Cross Training and Techniques' book by Simon Burney at just £18.99.


Scott Spark and Addict bikes now in stock!
New to the shop, just in time for Christmas is the brand new Scott Spark 30 full carbon full suspension mountain bike and the record breaking feather light Addict R4. The Spark is one of a kind with a carbon IMP frame and what is possibly the lightest rear shock available. This bike can simply go anywhere over anything with the simplest of ease. The Addict R4 on the other hand is one of the lightest production frames available at only 790 grams. The R4 as a complete bike weights only 7.2 Kilos. To take a closer look just click on either of the bikes or pop down to the shop and take one of these machines for a test ride.


XRT Team News update
Take a look at the XRT Team News page for a write up on the XRT Elmy Cycles Girls team race in Ireland.

 

 

Great Cycling Christmas Gifts Ideas!
It's that time of year again and it's time to find that perfect Christmas Gift. At Elmy Cycles we are happy to offer you a few ideas, like our great Blackburn light set at only £29.95, Muc-Off bike wash at £6.50 or a great brush set at £12.95. For those cold winter evenings we have a full range of Elite turbo trainers in stock. For Cyclo Cross enthusiasts we have a great Christmas gift in with the 'Cyclo Cross Training and Techniques' book by Simon Burney at just £18.99.


Scott Spark and Addict bikes now in stock!
New to the shop, just in time for Christmas is the brand new Scott Spark 30 full carbon full suspension mountain bike and the record breaking feather light Addict R4. The Spark is one of a kind with a carbon IMP frame and what is possibly the lightest rear shock available. This bike can simply go anywhere over anything with the simplest of ease. The Addict R4 on the other hand is one of the lightest production frames available at only 790 grams. The R4 as a complete bike weights only 7.2 Kilos. To take a closer look just click on either of the bikes or pop down to the shop and take one of these machines for a test ride.


Even more new Scott bikes now available in store!
We have just received a delivery of six great new models which offer something for everyone. From commuting bikes to the most radical of on and off road bikes, not forgetting a couple of great new kids bikes.





Felt BMX bikes now in stock!
Just in time for Christmas 2007 we are now stocking a great range of good quality Felt BMX bikes. The bikes we currently have in stock are the Heretic at £150.00, the Ethic at £170.00 and the Mystic at £240.00. To take closer look at these seriously cool bikes just click on the Felt logo.


Genesis Flyer Now available!
As winter sets in and those training rides start to get a bit mucky why not consider the New Genesis Flyer at £499.99. This bike is as simple as simple comes with just one gear and a superb Reynolds 520 steel frame you can't go wrong. If your really adventurous you can even run a fixed sprocket. To take a closer look just click on the picture.

Ridgeback Flight bikes now in stock!

Ridgeback have just release their New Flight range for 2008 which are designed for the rider that likes the performance of a racing bike but prefers a more relaxed riding position. Available instore at the moment is the T1 at £349.99 and the T2 at £449.99. We also have the exceptionally light weight Orbea Posets with a full Shimano 105 groupset and wheels at £825.00.


Turbo Tastic!!
We have just received a full compliment of turbo trainers from Elite. The range we have in stock caters for all with turbo trainers ranging from the Crono Alu at £79.95 to the Real Axiom home trainer which will bring the Alps to your living room. Why not pop down to the shop and try out these great new home trainers, if your really up for a hard workout you could check out our instore Real Axiom Demo station.


More New bikes!

It's been busy week with even more new bikes arriving in the shop. We now have a great range of Pinarello, Orbea and Wilier road bikes, Scott mountain bikes, Genesis fixed wheel bikes and Orbea and Ridgeback flat bar city bikes.

Nick Craig Visit!

The mountain bike Legend Nick Craig visited this week, giving our shop mechanics some top tips on how to maintain Scott's state of the art mountain bikes. While he was here he also did a little bit of modeling for us. Click on the picture to check out his other pose.

Orbea 2008 Road bikes now in stock!
We have just received our first two Orbea road bikes for 2008 and they are better than ever. To take a closer look CLICK HERE!

Special Offer Madness!
Check out our special offers page as we have some extra special deals on bikes, wheels, tyres and much much more. CLICK HERE to take a closer look.

Pinarello Bikes Now Available!
We are pleased to announce that for 2008 we shall be stocking a number of Pinarello racing bikes. We have just received our first delivery for 2008 which included a CX cross bike and FP5 road bike. To take a closer look at these new additions to the shop just click on the Pinarello logo.

Ridgeback Scoot bikes now available!
Designed and created by Ridgeback the Scoot bikes are a fantastic way to teach your child how to balance on a bike and once going there will be no stopping them. Unfortunately there isn't an adult version yet but are spies at Ridgeback say it's on the drawing board. To view the Scoot bikes and the all the different colour available just click on the scoot bike.

Wilier 2008 bikes in stock!

We have just received a few new additions to our current Wilier range in the form of a new 2008 Escape with an upgraded Xenon chainset at £699.00, an Evasion in the new Lampre colours at £999.00 and a Mortirolo carbon, equipped with Veloce at £1249.00. To view the bikes in more detail just click on the Wilier frame.

Giro Ionos Helmets now in stock!!
As used by road racing teams like Rabobank and Discovery the Ionos helmet is Giro's latest offering to the world of road racing. Lighter than its predecessor the Atmos helmet the Ionos offers the rider more ventilation and a more extensive carbon fibre internal safety cage. The Ionos helmet is currently available in store in Red and white for £129.95.

2008 Bianchi bikes now in stock!
We have just received our first delivery of 2008 Bianchi road, mountain, and city bikes. Once again Bianchi have managed to raise the quality and design of their bikes to an even higher level. To see what we have in stock click on Road Bikes , Mountain Bikes or City Bikes.

Wow what a week!!
It has been all go this week in the shop. Steve has been away with team rider Caroline Gammel at the British Track Championships. Ben our instore Triathlon Guru raced the first of the National Cyclo Cross trophy series in Abergaveny Wales. Meanwhile the shop team have been busy unpacking all the sparkly new 2008 bikes from Scott, Ridgeback and Bianchi as well as the New Giro helmets. So be prepared for lots of juicy updates over the next few days.

Scott Plasma Ltd Now in Stock!
The Scott Plasma is back and looking better than ever. For 2008 the Scott Plasma LTD sports a white and nude carbon tribal paint finish. Equipped with a complete Dura-Ace groupset, Profile Design Carbon Cobra tri-bars and finished with a Zipp 360 front wheel and 420 rear wheel. Click here for further information.

2008 Scott bikes in Stock!!
We have just received our first drop of Scott CR1 road bikes for the 2008 season and we are expecting the new CR1 Plasma LTD later this week. We have also just received are first wave of 08 Sportster's and two Scott Carbon Scale's for those of you that fancy a bit of the Extreme.

Colnago C50 lightning!!
Yes lightning struck Elmy Cycles this week in the form of the stunning Colnago C50 lightning. Designed by Italians and built by Elmy Cycles mechanics this new addition to the shop comes equiped with a Centaur groupset, Zonda wheels and ITM carbon Bars and stem. For a closer look click here.

XRT Team News update
Take a look at the XRT Team News page for a write up on the XRT Elmy Cycles Girls team race in Ireland.

Huge selection of Elite Turbo Trainers in stock
We have a huge selection of Elite turbo trainers in the performance centre ranging from the Volare Mag Lite Indoor trainer at £79.99 to the Real Axiom Conconi Test trainer at £599.99. A great idea for the winter, which I think started about 2 months ago!

New Blackburn Lights now in stock
Click on the lights to go to the new stock page for more information and pictures.


www.TROGMTB.co.uk
Tunstall and Rendlesham Offroad Group. Check out the website and show your support to try and get some decent local mtb trails.

New Products Galore!!
It been a busy month and we have only just unpacked all the new products and we still have more to come, so keep your eyes on our NEW Stock page.

Wilier bikes in stock!!
Along with the addition of Dawes bikes we are now stocking Wilier bikes, a Classic Italian cycling brand which has recently burst into the British cycling scene with excellent reviews.

Dawes bikes now available
We are now proud to announce that we will now be stocking a range of Dawes bikes. Including their much loved audax bikes.

Zipp 808 wheelset now in stock!!
Further to our current stock of Zipp 404 clincher wheels we are now able to offer the much love
d 808 wheelset as used by many top triathletes and a favorite of Ironman athletes and timetrialists.

Colnago 60th Aniversary Ferrari C50
A true Italian Stalion. As Colnago celebrates 60 years of producing hand crafte
d cycling excellence. They have specially produced just 60 C50 Ferrari branded bikes and we will have one in stock for a short period.

End of season sale!!
Check out our end of season sale prices on the road bikes page. There are great deals on all bikes, from entry level bikes to state of the art cycles.

Zipp Demo 404 wheels in stock!!
We are very pleased to anounce that we are now a stockist of Zipp wheels and as a taster we have just recieved a set of Demo wheels which can be hired out at a cost of £25 a day.

Scott CR1 special offer
We have just recieved a delivery of 07 Scott CR1 road bikes. The CR1 Pro equiped with shimano ultegra was £1999.00 and is now £1399.00 and the shimano 105 equiped CR1 Team which was £1499.00 is now £1149.00. Check out the road bikes page or pop in and take one of these super fast bikes for a test ride.


MTB tyres on sale

We have just put some of our performance mountain bike tyres on sale on the Special Offers page and we have put a biketrials/dirt frame on Ebay. We have more things to be listed on ebay very soon, so keep an eye out to grab a bargain!

2007 Shimano road shoes now in stock
We have just updated our Framesets page so that all of our road frames are up to date and we have also updated the New stock page as we have just had a delivery of Shimano Road shoes.

We have updated our New Stock page and you may have noticed that we now have an ebay link. In the next few days we plan to list some items on ebay so be sure to keep an eye on the ebay page. Also hopefully now the menu's on the site are a lot clearer and it's a lot easier to navigate your way around the site. Now after a bit of a revamp we are back to regular updates!

We have managed to get hold of the very bike that Iban Mayo used whilst racing in the Tour De France. The bike has one off yellow Orbea graphics and is the top of the range Orca. This can be yours for just £1895.00
(Click photo to enlarge)

(Pictured above with Dura Ace wheels but comes with Ultegra wheels)

For older news, check- The News Archive

New Road bikes and Frames in stock, and a new look to the Performance Centre



Updates on the XRT Team News Page
Write-ups on the girls last two races and photographs!


Ridgeback Trailer bikes now in stock
We now have two Ridgeback Adventure F1 trailer in stock. They attach to the back of an adults bike by clamping on to the seat post. They are nice and light and fold down for easy storage.
These come in at £99.95.
Check out the Kids bikes page for more information.


Lots of new bikes in stock!
Have a look at all of our bikes and products we have in stock through the Products Page

Take a look at the City Bikes page...
To see all of the excellent new bikes we have now got in stock

New Hybrid bikes in stock
We have just recieved some Orbea hybrid bikes, I will be updating the City bikes page in the next two days so you can see exactly what we have in. Feel free to pop in and have a browse around.
New Mountain bikes in stock.
If you are looking for a new mountian bike for the summer, we have just had a delivery. Excellent bikes for any type of riding you may want to do. Whether it be a black run in Thetford forrest, or just recreational riding. Click here to have a look.

15% off 'Assos Air Jack' Jackets!
Was - £140.00 Now - £119.00
We also have our summer clothing now in stock.

Orca Super Sale! 20% off
(While stocks last)

BlackBurn Cycle Computers now in stock

We are now stocking Blackburn cycle computers. Being Blackburn they are excellent quality, have all the information on them you want, come with a lifetime warranty, and are also used by the Elmy Cycles Womens racing team.


SIS Nocte' sleep recovery night time drink for athletes
We have started stocking this nightime drink making it easier for athletes to recover.
We also stock a huge selection of SIS energy drinks, gels, and bars.



Premier V13 Helmet on sale in weekly offers .
Was:
£24.95
For this week only : £19.95
Offers ends 24.03.07 5pm

Also don't forget to sign up to the Elmy Cycles message board

Two updates in one day!
Check the weekly offers page for this week and also find out more about a fantastic Cycling holiday below!


Cycling Holiday

WHAT:
An all inclusive 7 day cycling treat.
WHERE:
The stunning and charming Southern French Alps with a mouth watering list of classic cols to suit all appetites.
WHEN:
16th – 23rd June 2007.
Click here(for the leaflet) for more information, and you can find the website for it here

Elmy Cycles Message Board
Why not check out our great new message board where you can read or post messages and information about anything that's going on. We have forums for shop stuff, cycling clubs, commuting, and an easy to use classifieds page. To go there just CLICK HERE

NEW OFFERS!
Check out our new weekly offers page which replaces the product of the week page HERE
THIS WEEKS OFFER:

Kryptonite
'Tough World. Tough Locks'

These are a brilliant two in one lock . They enable you to lock up your frame to a post, and then using the cable you can lock both of the wheels together and to the frame. Keep your wheels safe as well as your frame! Kryptonite are so confident in the locks that it comes with a free anti-theft offer which covers bikes with a value of up to £700.00.

Hurry up while stocks last, this offer is only on for a week!

Was: £29.95

For this week only :
£19.95

 


Limited-Stock Continental Tyres - Top Tourer 2000- £18.95
We have just recieved some Continental Top Touring 2000's, so grab a pair now while stock lasts!


Online Shopping
Just a quick reminder that you can use Ultimate Pursuits to order all of your cycling parts and accesories online. You can either pick them up from the shop, or get them delivered to your door. To find out more and check out the huge range of products go to www.UltimatePursuits.co.uk/elmy

Child Seats
Click here to find out more about the two new Rack-Mounted Child Seats which we have in stock. (Includes Blackburn Rack)

£99.95
£79.95

Get a tax free bike for work - up to 50% off!
We are now registered with cyclescheme, to find out more about this scheme click on the logo on the right.

Get a tax free bike for work - up to 50% off!
We are now registered with cyclescheme, to find out more about this scheme click on the logo on the right.

We have just had a delivery of some more of the high end Scott Sportsters.
Click here to view what we have in stock, and see what takes your fancy.
Here's one in progress!

Hurry and grab one of the last three Bianchi bikes in our sale !

Bianchi Liquigas Ltd. Edition 55cm WAS £649.00 NOW £600.00 Click Here

Bianchi 928 Veloce 55cm WAS £1,650.00 NOW £1,495.00 Click Here

Bianchi 1885 Veloce 53cm WAS £1,250.00 NOW £950.00 Click Here

Fantastic Range of 2007 Orbea's now in
Check the Road bikes page

Even more bikes in stock!
We now have more Scott Sportsters in, check the City Bikes page to see which models and sizes we have at the moment . Pictures of the new Orbea bikes have also been added to the Road bikes page.

Check out our all new 'Products of the week page'
Keep an eye on this page to see which in store products we recommend for this week!

More bikes in stock! 12 Orbea Road bikes and 3 Ridgeback City bikes have arrived today. Check out the Products page for more information and prices!

Bike of the year!
The all new Scott Sportsters are flying out the door! They come complete with a striking new paint job and are the bike to be seen riding to work on in the morning. If you are interested, talk to us via phone or E-mail, or just pop in!
Phone-
01473 255247
E-Mail-
Info@elmycycles.co.uk

The Orbea Ernio
is now available and improved for 2007.
It is a great Hybrid bike suitable for all weather conditions. To see a picture of the Ernio
Click here


Kooka Carba Wheels in Stock
- Special Price - £585.00 a pair. For more information Click Here

Check out the new Sram 10 Speed Rival groupset! Find out more about the great new products offered to road riders from Sram HERE

15% OFF EVERYTHING ORCA! Check out are great end of season sale or even pop down and try out the fastest triathlon wetsuits in the world. CLICK HERE to check out what is still in stock.

See which frames we have instore!

As well as having all of our cyclo cross frames online, we now have all of our other frames online which we currently have in stock. Check HERE for more information!

See which bikes we have instore!
You can now see what bikes we have in the shop by clicking the link above, this page will be updated daily, or as needed so you can see exactly what we have instore.

Fantastic Range of 2007 Bianchi's now in

Bike trials frames for sale
We have 3 second hand woodman trials bike frames, and a brand new one for sale. For more details Click here .

Full range of winter clothing now in.
We have a huge range of assos jackets,
gloves, jerseys, bib shorts, bib tights, hats, and socks, plus a ladies specific range. We also have in stock, clothing from polaris, lusso, and bio racer, including windproof and waterproof,jackets, jerseys, gloves and much more.

Check out our amazing Cyclo-Cross sale! With over 40 frames and a huge selection of tyres. To view all of the cyclo-cross offers Click Here.

Back online and feeling fine!! After a few months away Elmy cycles is back with weekly updates on what is going on in the shop and information on all the new products for 2007. As well as the updates check out the special offers along with where we will be holding events and shows over the coming few months. It's all happening so keep watching.

 

It's Turbo Time!! Yes it's approaching that time of year again and we have just received are first delivery of the fantastic elite turbo trainers. Ideal to keep you fit thoughout the winter and into the New Year. The new Elite turbo's can really be life saver on those snowy winter days and dark evenings. To view the range Click Here.

End of season super sale!! It's come to that time again and we have some fantastic deals on our 2006 stock, with great deals on everything from bikes to shoes. So hurry on down if your looking for a great deal as they won't be around for long.

Blackburn lights lighting up your ride. With the nights drawing in it is time again to get those lights out. Blackburn has launched a fantastic new range for 2007 that will ensure you can see exactly where your going and people can see you. The Quadrant front light has a two super-bright white LED's with projector optics plus an additional two super-bright wide beam side LED's that ensuring side on illumination. The rear light the Mar 2.0 and the smaller brighter Mars 3.0 have optically enhanced super-bright red LED's which are side mounted giving 180 degrees of visibility. All in all they are fantastic lights at reasonable prices. To read more on Blackburn lights and other Blackburn products Click Here.

Scott launches three fantastic new bikes. Last weekend sales staff Dan Strain and Andrew Chaplin along with team rider Ben Spashett attended the Scott 2007 Bike launch in Reading at the very impressive Basildon house. They viewed and played with the latest offerings from Scott. There are now three new ranges for 2007. The first introduced was the cyclo-cross range as used by the Scott pro squad including Nick Craig who was on had to add first hand advice on how effective the new bikes are. The second new range is the must raved about Spark range which offers the lightest and most agile mountain bike in the WORLD. With three adjustable ride settings and multi adjustable near shock this bike can do anything you through at it off road. The peseta de résistance however was the introduction of the new Addict road performance range. The lightest fame in the World at 790 gram/1.74lbs this bike just blows you away when you see it. Pull up in a crowd of cyclists and they are guarantied to have their breath taken away. Ben spent about half admiring it along with the Scott reps. It's just that impressive. For further information on the new ranges Click Here or pop down and talk with are sales staff and get a first hand view on the 2007 offerings from Scott.

05/08/06
Folding bikes now in stock from Dahon. Ridgeback, and Probike.

Prices start from £149.99, and stock levels are now very low for the popular Dahon folding Mountain Bike at £299.99 .

08/05/06
Results of ICA 4 Evening Time Trial

1 - Steve Grimwood 23.45 Sen IBC
2 - Andrew Leggett 24.57 Sen IBC
3 - Ben Caisey 25.27 Sen IBC
4 - Tim Hastledine 25.32 Sen SDCC
5 - Julian Parker 25.34 Vet IBC
6 - Angus Jardine 25.51 Vet IBC
7 - Dave Copland 26.00 Vet IBC
8 - Tim Snook 26.13 Vet IBC
9 - Daniel Parker 26.23 Jun IBC
9 - Adrian Mctigue 26.23 Sen PCC
11 - Tim Knights 26.54 Vet IBC
12 - Gary Buckle 27.32 Vet SDCC
12 - Michael Wykes 27.32 Sen IBC
14 - Richard Hunt 27.47 Vet SDCC
15 - Dan Zagni 27.48 Sen IBC
16 - Peter Ingram 28.02 Sen IBC
17 - Simon Lockwood 28.07 Sen SDCC
18 - Alan Row 28.20 Vet SDCC
19 - Ted Saunderson 28.36 Vet IBC
20 - Caroline Gammell 28.43 W IBC
21 - Robert Smith 28.48 Vet IBC
22 - Dave Whitehead 30.38 Vet SDCC
23 - Hong Leung 31.30 Sen IBC
24 - Andrew Ward 32.41 Sen SDCC
25 - David Higgins 33.02 Vet WRC
26 - Susanah Rosenberg 34.19 LV IBC
27 - Maria Reynolds 40.38 LV ITC
28 - Olive Forsbrook 41.47 LV WRC

20/04/06
Results of ICA 2 Evening Time Trial


1 - 25.38 - T. Haseldine - Sen - Stow & Dist
2 - 25.39 - A Leggett - Sen - IBC
3 - 25.42 - S. Grimwood - Sen - IBC
4 - 26.39 - B. Casey - Sen - IBC
5 - 26.42 - T. Snook - Sen - IBC
6 - 27.23 - D. Zagni - Sen - IBC
7 - 27.48 - S Brummit - Sen - ASA
8 - 28.21 - G Berry - Vet - Stow & Dist
9 - 29.08 - P. Ingram - Sen - IBC
10 - 29.10 - S. Lockwood - Sen - Stow & Dist
11 - 29.11 - A Pearson -Vet - WRC
12 - 30.08 - C Gammell - W - IBC
13 - 30.28 - C. Lacey - V - Stow & Dist
14 - 30.30 - A. Townsend - V - Stow & Dist
15 - 30.35 - P Martin - Sen -WRC
16 - 30.56 - T Castle - Jun - IBC
17 - 32.01 - D Whitehead - V - Stow & Dist
18 - 32.38 - D Castle - Vet - IBC
19 - 33.58 - S Rosenberg - LV - IBC
20 - 38.03 - M Reynolds - LV - ITC
21 - 41.55 - O Forsbrook - LV - WRC

 

12/04/06
Hi all, below is an email I recived the other day from a good friend of mine Wendy who is in need of some help with a study she is doing. she needs to get 1000 people to participate in the survey so here is the plea - Why not help her out? she's been working hard for I'm not sure how many years on this and just needs a few minutes of your time, so go on give a poor hardworking student a hand and click the link.
Steve.
Hello my name is Wendy and I am a trainee clinical psychologist currently in my third year at the University of East Anglia (UEA) in the UK. As part of my final Doctorate qualification, it is necessary to undertake a piece of relevant and original psychological research. As such I am looking at the link between the way we experience our childhood and the impact it can have on our current adult lives. The study has been given full ethical approval by the UEA Institute of Health Ethics Committee. You are being invited to take part in this research study. The aim of this email is to open up the study to as many people as possible, and you would have received it because you either know the researcher or someone connected with them or alternatively because permission has been granted by your employer or student body. The research is being conducted online (the attached link below takes you directly to the study) and will involve filling in a range of short questionnaires, which will take around 20 minutes to complete altogether. We need to capture a wide range of childhood experience; therefore the study is relevant to you whether you had a very happy childhood with no problems or whether you had a very difficult and unhappy childhood. However you do need to be 25 years and older to participate. The study is totally anonymous and confidential. Finally in order to gather meaningful results we need to get as many people as possible to take part in the study. Therefore we are also asking everyone to forward this email on to other people who you think would be interested in helping with this project. Please feel free to email me at childhood.experience@uea.ac.uk if you have any further questions or queries. Thank you for your time over this, it really is appreciated. Please click on the attached link below now if you would like to continue further with the study.
Childhood experience survey

Thanks, Wendy.

02/04/06
It's all new on the Triathlon front this week. We've just taken delivery of the fantastic range of ORCA Triathlon Clothing. We have the whole range in stock from the simple running vests & shorts to the Tri Suits, race suits and super cool ORCA wetsuits. We also have all the accessories like Race Belts & Swim Hats in stock too. It's also worth mentioning that we are stocking all of the ORCA Garments in Women's Styles too, Why not pop along and take a look or give us a call and we can mail it out. Expect some pictures soon.
We've also got some new Triathlon shoes coming soon and look out for Elite Triathlete Ben Spashet's Blog Pages starting here soon !

29/03/06
More clothing news! We've just TRIPLED the amount of clothing we have on display, we've now got a great selection of kids and women specific clothing and with brands including Assos, Polaris, Lusso and Scott we've got most needs catered for.

24/03/06
My bike of the week this time around is the Ridley Boreas. We've custom built it around a pair of aero carbon rims and the excellent new 10 speed Shimano 105 groupset. The main frame is aero shaped aluminium with a carbon seat stay for added comfort. Ideal for general road riding or add a set of aero bars if triathlon / time-trial is your thing. Check out a photo here

20/03/06
So who else has had enough of this cold weather? I sure have. We've had a busy weekend, Steve rode the Plomesgate Open 10 time trial on Saturday, riding to 8th place, which also made him 1st Ipswich BC rider. I got a 2nd at the East Anglia Regional BMX race at Ipswich track on Sunday, so the staff had a successful weekend's racing!

Shop-wise, we've just received our stock of Polaris Clothing, it's a new brand to us but they have a great reputation and it all looks very nice indeed. Definitely worth checking it out.

13/03/06
Welcome back to regular updates, we've made a few small changes to the layout so that navigating the site should be a bit easier. Steve returned unscaithed from his first track experience at Newport at the weekend. I've been busy helping prepare the BMX track for the club's winter regional round on 19th March.

28/02/06
It's Pancake Day! And tomorrow it's March. Hooray! More great special offers have been added to the offers page. Also, check out the Bianchi youth racing bike we now have in stock. It's a mini version of a proper drop handlebar road bike, complete with Campag Xenon groupset and 24" Bianchi wheelset. It looks awesome, pics to follow tomorrow.

My bargain of the week has got to be the Isaac Pascal, Carbon frameset with Shimano 105 groupset, this 2005 model bike is now only £975, is that a great deal or what? Here's a photo to wet your appetite!

23/02/06
Apologies for the lack of updates recently, we have been suffering a few technical difficulties here on the shop computer. February is whistling by at a fair rate, which I'm not complaining about, spring will soon be here! We've started work on our new Mountain Bike showroom, which will be beyond the back room in our family bike store. This means we'll able to stock even more fantastic bikes!

08/02/06
Greetings all! Check out the Special Offers page as a few more items and pics have been added today. Steve's managed to sneak out for a ride again yesterday, he's really clocking up those miles of late. ATG are in the shop today, continuing the training and assesment for our staff on the Cytech cycle repair NVQ.

02/02/06
This is a great one for all you family cyclists out there, the Co Pilot Limo child seat has been very popular recently and it's not hard to see why. It mounts via a high quality Blackburn carrier to ensure a solid and secure base which doubles up as a luggage carrier when the seat is not in use. The seat is quick and easy to remove and features a three point harness and adjustable foot wells. It's packed with safety and comfort features and all for the great price of £99.95.

We've just taken delivery of Scott's Plasma Triathlon / Time Trial range of bikes. They all feature aero carbon framesets, aero bars and Tri specific geometry ideal for blowing away the competition, or your personal best! Prices start at £1999.95 for the 105 equipped Team model. Check out the pics below:

Scott Plasma Team
Scott Plasma Pro
Scott Plasma Ltd

31/01/06
It's a February frenzy!!! Not satisfied with giving you some great deals in January we're gonna continue our generosity into February. First up we've got a cracking deal on the Elite Mag Alu and Mag Lite turbo trainers. Not only that we have some stylish Knightlite twin head lights, in iPod-esq white, at the ridiculously low price of £35.00. Check out the Special Offers page for details of all these offers.
Steve has returned from his visit to Venice and the Elite factory tour. The head office is a former lime kiln, littered with local history and full of high tech R&D testing equipment to help Elite stay at the forefront of trainer technology. Oh and he got some sneaky snaps, check them out below:

Steve outside the Elite Office
Trainer testing for power outputs
Real Axiom seminar

27/01/06
Steve's been whisked off to Italy to have a look around the Elite factory whilst the rest of us are here enduring the cold snap! Meanwhile, Andy's sporting a new over coat for the authentic shop keeper look. Just don't call him Granville!

25/01/06
Renny from Orbea UK dropped by the other day to show us the new Orbea Low Profile TT/Triathlon frameset. It's a full carbon frame and fork and comes with it's own aero carbon seat post. It's competitively priced at £1600 but not only that, it looks drop dead gorgeous! Check it out here.

24/01/06
New In - The amazing all new Colnago Primavera complete bike, With an all new Colnago Star Frame, Carbon Forks and the new Shimano 105 20 Speed Groupset & Wheels, This bike is a sure fire winner - FANTASTIC ! How much you say? check this out - £1249.00 for a complete Colnago, they won't be around long!

22/01/06
The Electron Lights on our fantastic half price offer are now all sold out! This fantastic deal was so popular we've decided to extended it for a few more day's by offering a limited quantity of the Ultra Cool White Night Light 5+10 watt Nimh sets at the amazing price of just £35.00 - RRP £59.95

20/01/06
We've just had the 2006 range of Ridgeback Genesis road bikes arrive in store. Initially, the Genesis range consisted of flat bar road bikes, mainly aimed at fast commuting but for 2006 they have introduced a really nice range of drop handlebar bikes to complement them. Prices start at £549.99 for the Sora equipped Day05. To see them click here.

20/01/06
The latest addition to the site is a blog of the random goings on in the mind of our leader, see it unfold over the next few months as he gets to grips with the computer.

19/01/06
Steve's just finished building up his new Colnago C50, and very nice it looks to. Click here to check it out. Also don't forget, we stock a large range of Elite turbo trainers, so there's no more excuses about keeping fit in the winter!

16/01/06
Sorry it's been a bit quiet the past week, but I'm back from my holiday so updates will be back to normal. Steve's off to the Fisher trade show today to check out all their latest offerings, click the Fisher link to check out their products. The Electron lights are going fast, we're down to the last few sets so don't miss out.

05/01/06
If a Mountain bike, BMX and lifestyle webzine is what you're after then check out the latest issue of The Paradox, now online and downloadable for free. Go there now.

03/01/06
HAPPY NEW YEAR! It's sale time throughout January, keep checking out the special offers page for the latest deals. Our entire range of Electron lights is now HALF PRICE!

29/12/05
It's Sale Time! That's right, there's huge discounts on selected items, including many complete bikes and framesets. Don't miss out, click here to see what's on offer.

28/12/05
We're back from our Christmas break, now it's time to get back on our bikes and burn off those extra festive calories! The Colnago framesets are now in stock and they look fantastic. The workshop refit is almost complete and is just awaiting a few final touches, the mechanics are looking much happier!

22/12/05
Check out this link for some cycling humour. Genius! Click here.

21/12/05
Two updates in two days! It's just the beginning for the Elmy website. Both shops are looking good, with tons of nice 06 equipment. We're the only dealer in the UK with a Scott Ransom 10, full sus, full carbon mountain bike, very trick indeed. We've also just recieved a huge delivery of Scott and Shimano shoes to compliment our great clothing range.

20/12/05
Okay, were back, after traveling the world and dabbling in various things our Web Man Ross is back with us. Expect news and information to be posted up here from January onwards.

Thanks.


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